SUNSHINE COAST
PILATES & WELLNESS CENTRE
TRUE METHOD PILATES
|
EST. 2018
|
TRUE METHOD PILATES | EST. 2018 |
small group classes focusing on true pilates
Pilates Wellness Centre is a beautiful boutique studio hosting a maximum of 6 clients in our group studio, along side a private studio for those wanting to work 1:1 or in a small group. We are in the heart of Maroochydore, offering our clients a peaceful setting away from the hustle and bustle, allowing themselves an hour to forget the world.
FOCUSING ON THE PRINCIPLES
Classes are friendly, full body and align with the Pilates principles. Being a smaller class setting allows our instructors to modify & progress clients when needed & to ensure correct alignment, muscle activation & control. There is always a way to do an exercise, but then there is the right way, and that’s what we do best at Pilates Wellness Centre, the right way.
BASI TRAINED INSTRUCTORS
Our team of specialised Instructors have or are working towards the highest level of education that the Pilates Industry offer, having 100’s of hours of self Mastery, observation & teaching hours under their belts. Continuing education is always encouraged and offered, to ensure our instructors stay up to date and passionate to help cater to our clients health and wellbeing needs.
offering classes using the full pilates suite
With over 45 group classes/ 7 days a week, Pilates Wellness Centre is now accessible to everyone. Our classes are small with a maximum of 6 clients, ensuring your instructors personal guidance giving you the most for your workout. Clients have access to all Pilates apparatus, not just a reformer for the same group rates. *Classes descriptions below, please view the timetable for class timings.
